Activities
The University Club Fitness Center offers group fitness classes at no additional cost for our members. Classes will begin on Monday, January 11, 2010 through Friday April 23, 2010. For more information, please call 412-648-5961, or stop by the front desk and speak with a staff member.

TO REGISTER: Members should contact the University Club Fitness Center at 412-648-5961 or see one of the staff during your next visit to the Fitness Center.
Indoor Cycling is a 45-60 minute fat burning cardiovascular challenge, using specially designed stationary bikes that stimulate outdoor cycling. The instructor guides you through a series of runs, jumps, intervals and climbs. As you pedal, motivating music plays to a set tempo and cadence. (For beginners to advanced.)
Cardio Kickboxing Get ready to kick, punch and blast away fat while sculpting leaner and tighter muscles. Lots of music and energy make this class a great fit for everyone. We will start with some intense cardio work and finish with some abs and leg work on the floor, to leave you feeling completely worked out and ready for the day.
Pilates is a form of strength training, using your own body weight for resistance. This class will target your core and back.
Yoga is a form of physical activity that includes both the physical and mental states, and involves full body postures to improve muscle tone and flexibility.