Steps To Follow For Individualized Fitness Orientation
1. Call (412-648-5961) or stop by the University Club Fitness Center to make an appointment with a staff member.

2. After you schedule your appointment, click here to download the exercise Profile. Please bring your completed Exercise Profile to your appointment.

3. During your first appointment, you will meet with a member of the University Club Fitness Center’s staff to review and discuss your Exercise Profile. This meeting is designed for the staff to get to know you and your fitness needs. The information that is gathered will be used to design your individualized program. In addition, equipment orientation and fittings may be done at this time (Please dress appropriately).

4. At the end of your first session, please schedule a follow up appointment five business days from your initial appointment date. The purpose of your follow up appointment is for the staff member to take you through your individualized fitness program. Please be prepared to workout!

5. The University Club staff will follow up with you and check up with you periodically to answer any questions and make changes to your program as needed.

6. One last note…please remember, the staff is there to help you! If you have questions about your program, any staff member can assist you.